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Its 100% Dried Dates Powder which are an excellent source of fibre.It also boost bone health from its rich calcium & phosphorous content.Super-Fine powdered dried dates to suit the food texture for your little ones.Makes an excellent natural sweetener for kids who specially need to avoid refined sugar in the early years.Add them to porridges, kheer, sheera, cookies & cake doughts etc. to make them naturally sweet & healthy tooNo Preservatives, colours or artificial flavours used. Shelf life 2 Months from MFD.Ingredients100% Dried DatesSpecificationsBrand – Early FoodsType – Baby FoodAge – 6 Months to 10 YearsProduct Dimensions – 18 x 13 x 18 cmQuantity – 200 gm eachShelf life – 4 MonthsItems included in package3 Boxes of Dry Dates Powder100% dried dates made into a fine powderA natural sweetner and healthy replacement for sugarIt can be used to sweeten porridges, milkshakes, kheer, halwa and even partly mixed in cake and cookie dough’s. Rich iron contentShelf life is 4 months from MFD. Contains No preservatives, additives or artificial flavours.